Training at Elevate Pilates is guided by The Elevate Method — a structured approach to functional pilates training designed to build:

• strength

• stability

• mobility

• body awareness

• longevity
  

Rather than random workouts, classes follow a thoughtful progression, helping clients develop technique, control, and strength over time.

Many clients describe the experience as “functional Pilates training” rather than simply taking a workout class.

Occasionally, reformers may be converted to a Tower setup for limited sessions, introducing additional exercises while maintaining the overall training approach.

Who is it for?
Functional Pilates is designed for every body—from those new to fitness to experienced clients and athletes. Through intentional progressions and personalized modifications, each session meets you where you are while helping you move forward with confidence.

Elevate Pilates is a boutique studio focused on:

• small classes

• consistent instruction

• thoughtful progression

• a supportive environment
  

Rather than constantly changing formats, the studio emphasizes refinement and long-term progress.

If you are new to Pilates, we recommend starting with the Elevate Pilates Studio Intro Private Package.

2 Private Sessions — $99

These sessions allow you to:

• learn the fundamentals of the reformer

• understand proper alignment and core engagement

• become comfortable with the equipment

• receive personalized instruction

After these sessions, most clients transition comfortably into our Foundation level group classes.

Yes.

If you are physically active or have previous Pilates experience, you may begin with:

3 Foundation Classes — $75

This option allows you to:

• experience the studio

• learn the class flow

• become familiar with the Elevate Method

Group Classes

Drop-in: $35
10-Class Pack: $320

Membership Options

Unlimited Monthly Group Classes Membership: $320/month

Educator & Student Pack

6-Class Pack — $168

Discounted rate available for:

• teachers

• school staff

• students (including graduate students)

No expiration.

Semi-Private Sessions (Duos or Trios)

Single Session: $50
10-Class Pack: $450

Private Sessions

Single Session: $90
10-Class Pack: $850

Please cancel at least 24 hours in advance.

Due to popular demand, late cancellations will result in the session being charged. This policy goes into effect May 1, 2026. There will be no exceptions. Thank you.

Yes.

Because classes are small, popular time slots can fill quickly.

We recommend booking in advance.
A waitlist is available if a class is full.

Yes.

Private sessions are ideal for:

• beginners

• injury recovery

• technique refinement

• personalized training
  

They are also a great way to build confidence before joining group classes.

Semi-private sessions (2–3 clients) provide:

• personalized attention

• a shared training experience

Pilates is well known for supporting:

• injury prevention

• postural improvement

• core strength and stability

• recovery after injury
  

However, I am not a physical therapist or medical professional.

If you have an injury or medical condition, private sessions may be recommended before joining group classes so exercises can be safely modified.

For the safety of all clients, I reserve the right to recommend private sessions first—or decline training—if needed.

If you have concerns, please Contact Us before booking.

How often should I take Pilates?

For best results, most clients attend 1–2 sessions per week.

With consistent practice, clients often notice improvements in:

• strength

• posture

• flexibility

• overall body awareness
  

Wear comfortable clothing that allows you to move freely.

Recommended:

• leggings or athletic pants

• fitted athletic tops

• grip socks (optional)
  

Avoid very loose clothing that may interfere with the equipment.