Elevate your movement.

Transform your Life.

About Us

Meet the Founder

Welcome! I’m thrilled to guide you on your Pilates journey, bringing together strength, mindfulness, and transformation through movement. Years ago, I discovered the power of Pilates during a challenging time in my life; it became my space for grounding, healing, and growth, both inside and out. Over the years, I've learned that true strength is so much more than physical power. It's a harmony of body, mind, and breath—three parts working together to help us feel centered and alive.

Doris K. Huang

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Who we are

We listen, understand, and support each individual’s unique fitness journey.
We foster a welcoming and supportive environment where clients connect and grow together.
We are dedicated to creating an accessible and welcoming space for people of all backgrounds and abilities.
We stay adaptable and responsive to new ideas, practices, and client needs.
We prioritize movement that strengthens not just the body but nurtures the mind and spirit.

Kritie Jolien

“ he instructors here are incredibly knowledgeable and supportive. Each session leaves me feeling rejuvenated and balanced. Highly recommend it to anyone looking to improve their physical and mental well-being! “
Kritie Jolien

“ he instructors here are incredibly knowledgeable and supportive. Each session leaves me feeling rejuvenated and balanced. Highly recommend it to anyone looking to improve their physical and mental well-being! “
Kritie Jolien

“ he instructors here are incredibly knowledgeable and supportive. Each session leaves me feeling rejuvenated and balanced. Highly recommend it to anyone looking to improve their physical and mental well-being! “

If you're new to Pilates or need a refresher on the reformer and tower machines, this is the package for you. Receive a one-on- one session on the reformer and your 2nd session on the tower machine.

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Functional Pilates Elevates Fitness for Every Body Type

At Elevate Pilates, we focus on functional movements that enhance strength, mobility, and overall fitness. Our exercises are adaptable to any body type, age, or fitness level, offering transformative benefits such as improved core strength, flexibility, and joint mobility. These exercises help build deep stabilizing muscles, supporting daily activities from running to lifting.

Our program emphasizes core strength, stability, and posture, reducing tension in the neck, back, and shoulders. It also promotes joint mobility and flexibility, easing stiffness and pain, particularly in areas like the back, hips, and shoulders. By improving posture and alignment, we help increase balance and coordination, reducing the risk of falls while also boosting body awareness and movement efficiency.

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